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Mindfulness, Wellness and Eco-Friendly Living

Cover Image for Finding Mindfulness in Nature: A Walk on the Beach

Explore the transformative experience of practicing mindfulness through a beach walk, highlighting the benefits of nature on wellness and eco-friendly habits.

JJ Kasper
JJ Kasper

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Cover Image for Finding Mindfulness on the Wooden Path to the Beach

Finding Mindfulness on the Wooden Path to the Beach

Explore the path to mindfulness on the wooden way to the beach. Discover how this eco-friendly journey enhances wellness through nature therapy and outdoor mindfulness.

JJ Kasper
JJ Kasper