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Mindfulness, Wellness and Eco-Friendly Living
This article explores the profound benefits of nature for mindfulness, particularly at the shoreline. It emphasizes coastal mindfulness practices, eco-friendly living, and the overall wellness associated with connecting with nature.
Joe Ferane
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Finding Calmness in Nature: The Therapeutic Effects of Shoreline Environments
Explore the therapeutic effects of shoreline environments on mental wellness. Discover how beach relaxation and nature therapy promote mindfulness and eco-friendly living.
JJ Kasper