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Mindfulness, Wellness and Eco-Friendly Living

Cover Image for The Healing Power of Nature: Finding Mindfulness at Adam's Peak

Explore the healing power of nature at Adam's Peak in Sri Lanka. Discover mindfulness practices, the beauty of mountain climbing, and the importance of eco-friendly living. Witness breathtaking sunrises and engage in nature therapy.

Joe Ferane
Joe Ferane

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Cover Image for Finding Mindfulness in Mountain Climbing

Finding Mindfulness in Mountain Climbing

Exploring the intersection of mindfulness and mountain climbing, this article highlights the wellness benefits of outdoor adventures while promoting eco-friendly practices.

Joe Ferane
Joe Ferane